Friday, May 19, 2017

WBFF Fitness Atlantic Weekend Recap























My weekend at Fitness Atlantic held at Mohegan Sun was nothing short of magical and life changing. I pushed my anxiety disorders and fears aside and graced the stage in the transformation division to show off my 150 lb weight loss transformation. It was one of the most stressful, scariest, exciting, and overwhelmingly amazing experiences. The road to get there was long and difficult (will save that for another post discussing my first prep). There were many hurdles to get over and hoops to jump through to make it here, but it was so worth it!


Thursday, May 4, 2017

I'm Writing A Book...






















If you missed my most recent interview with international magazine Premae Magazine, then you missed the HUGE announcement I made. ๐Ÿ˜



"I'm also working on a book that will tell my story. I will address everything from self-love to advice and tips for a successful weight loss and fitness journey"


Wednesday, May 3, 2017

U by Kotex® FITNESS*: How to Survive Your Workouts During Your Period






Alright ladies! It's time to get a little personal. One week out of the month all of us strong women deal with the aches and pains of our menstrual cycles and sometimes it can make it hard to do anything let alone working out. I am pretty sure that working out is the last thing on a woman's mind during a period, especially if it happens to be a painful one.


"Do you let your period get in the way of having a good workout?"