Wednesday, November 30, 2016

Must Have NOW Real Teas





Teas can have amazing health benefits and can be a great part of a weight loss or health routine. I wanted to highlight some of my most favorite teas from NOW that I have tried so far. Teas that have played such a crucial role in my weight loss, health and everyday routine. These are the teas that have earned my heart.

Tuesday, November 1, 2016

Spread Your Wings and Fly

For those of you that know my story or a portion of it and how my journey began, then you know that MAJOR health issues played a role in my decision to finally become serious in learning the right tools and applying them to transform my mind, body and life. It was a little over 4 year's ago that doctors told me after several severe episodes of neurological symptoms that hit me out of nowhere that I could possibly have Multiple Sclerosis (MS).