Green tea is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other amazing benefits. Here are 10 health benefits of green tea............
- Green tea contains various bioactive compounds that can improve health
- Compounds in green tea can improve brain function and make you smarter
- Green tea increases fat burning and improves physical performance
- Antioxidants in green tea may lower your risk of various types of cancer
- Green tea may protect your brain in old age, lowering your risk of Alzheimer’s and Parkinson’s
- Green tea can kill bacteria, which improves dental health and lowers your risk of infection
- Green tea may lower your risk of type 2 diabetes
- Green tea may reduce your risk of cardiovascular disease
- Green tea can help you lose weight and lower your risk of becoming obese
- Green tea may decrease your risk of dying and help you live longer
Midori Spring’s Ceremonial Gold Matcha is rich, smooth and creamy with a hint of sweetness when brewed traditionally. Only the best and darkest tencha are used for Gold Class. Gold Class has a fresh, sweet, green-vegetable-like aroma and the colour is a vibrant emerald green – a trait only high quality Ceremonial Grade Matcha encompass. You can enjoy a Gold Class traditional brew or you can create your own Matcha inspired recipe. Whichever style you prefer to have your Matcha, you can experience the numerous health benefits it has to offer. There are many immediate and long term health benefits when consuming Matcha, which include: increase in energy without the jitters, reduce stress and improve mental alertness, improve metabolism and help with weight loss, boost immune system and reduce inflammation and help the body cleanse of harmful toxins.